Yoga and Meditation Retreat

03 Days Yoga and Meditation Retreat In Rishikesh

Rishikesh, a small and beautiful city along the Ganges, settled on the primary waves of the Himalayas. It is one of the most popular places in India to study Yoga, Classical music of India and dance. The tour is full of nature, a place to calm yourself from the pressures of daily life and to get in touch with your inner voice and spirit.

Our Spiritual Yoga Retreat in Rishikesh are for those who like to combine Yoga Retreat in India with a deeper spiritual experience supported by a yoga teacher and Ayurvedic therapist, and linguistic consolidation. Located deep in the green hills of the magical mountains, our retreat center will be the best place to enjoy the tranquility.

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Daily Schedule at Rishikesh Yog Retreat

The purpose of our yoga holiday retreat is to take you on magical journeys through the cradle of yoga, make you enjoy the rich Indian culture and the beauty of nature as you learn its history and its ancient wisdom.

• 60 min.06:30
  1
  

  Hatha Yoga

  Morning Hatha yoga class helps you to kick off your day in a healthy and relaxed way.

• 1 hours08:00
  2
  

  Pranayama

  A steady breath leads to a steady mind. Practice 1-hour full Pranayama Class with our instrutor and experience the vast benefits that this practice has to offer.

• 1 hour09:30
  ॐ
  

  Breakfast

  Breakfast: Morning sattvic breakfast(Mix Fruits, Juice, Sprouts, Porridge, Milk, Herbal Tea, Poha, and much more..) at our retreat center.

• 3 hours10:30
  ॐ
  

  Excursion

  Excursion: Visit Parmarth for Ganga Aarti ceremony, Local sightseeing Rishikesh; the Yoga Capital of the World, Beach Yoga, and other places.

• 1 hours14:00
  ॐ
  

  Lunch

  Lunch: Healthy vegetarian lunch (Rice, Chapati, Mix salad, Boiled vegetables, Curd, Lentils, and Pulses) at our center.

• 1.5 hours16:00
  ॐ
  

  Ashtanga/Vinyasa Yoga

  Ashtanga Vinyasa Flow Yoga: This 1-hour ashtanga yoga class will take you to a wild thing. This class will leave you relaxed and full of energy.

• 1 hours18:00
  ॐ
  

  Meditation

  Learn the fundamentals of meditation, as well as the different types of Meditation Techniques, Explore Guided Meditation & Meditation Postures.

• 1 hours19:30
  ॐ
  

  Dinner

  Dinner: Soups, Lentil Dishes, Vegetable Dishes, Salads, Rice, Breads, Chutney, Pickles & Masalas.

You will be offered a special occasion to experience some of India's most spiritual places through the eyes of a philosopher and yoga master. We will walk along the paths where for centuries hundreds of thousands of researchers have walked and meditated on the search for the meaning of life. We hope to immerse ourselves in some of their powerful energies to transform our lives and get closer to self- awareness and clarity of mind. Join our yoga and meditation retreat in Rishikesh Himalayas.

Location

Rishikesh Yog Retreat is located in the heart of the sacred township of Rishikesh, where the holy river Ganges passes and at the foothills of the Himalayas, the abode of yogis.

The Retreat Center is in a wonderful magical place only a 3-5 minutes walk from the start of Laxman Jhula market and 15-20 minutes walk the bank of the river, it is the perfect location for your activities.

Jollygrant Dehradun Airport (DED) is the closest airbase to Rishikesh, which is approximately 20 km away.

Indira Gandhi International Airport (DEL) in Delhi is the second closest airport to Rishikesh (250 km away), which is well-linked with all prime cities in India and across the globe.

Required for most visitors; e-Visa (valid 60 days) available for more than 150 nationalities.Longer trips require a standard six-month tourist visa. Note:Information on Visa processing times, Visa decisions, appealing a Visa refusal and on contacting the Visa Office.

Excursion

Ganga Aarti

Sightseeing

Beach Yoga