Live Yogic Life Retreat

05 Days Live Yogic Life Retreat In Rishikesh

Stress and anxiety are a common problem with both men and women of all ages in the modern times. Our family life and work life leaves little personal space for us to cultivate our inner being.

When our inner needs are not met with, it leads to serious emotional problems over time which in turn can lead to a lot of stress. Sometimes we feel stressed and anxious and experience the side effects of such emotional problems even though we really are not sure what we are experiencing or what is happening to us. In such cases, the best thing to do would be to sign up for yoga retreat vacations that allow us to experience complete relaxation and restoration. Rishikesh Retreat Center is a leading yoga and wellness center that offers affordable yoga retreats for men and women with various needs. We can offer you yoga retreat for beginners that can help you to unclog your emotional troubles and attain complete relaxation.

It is a well-known fact that when we are able to relax and unwind, we can enhance our productivity both at home and our work. At Rishikesh Retreat Center, one of the best yoga retreats in India, you can learn how to relax your mind and body through the practice of vinyasa flow. You can also learn about the benefits of hatha yoga and pranayama and inculcate that into your daily life. Along with these restorative poses, you can also practice meditation and yog nidra that can help you to attain complete relaxation of mind and body as you get rid of stress completely.

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Daily Schedule at Rishikesh Yog Retreat

Once you are able to remove stress, you can benefit from smooth flow of prana throughout your body and experience positive emotions. So, get in touch with us today to book retreat in Rishikesh and we can assist you to benefit from a restorative retreat experience.

• 60 min.06:30
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  Hatha Yoga

  Morning Hatha yoga class helps you to kick off your day in a healthy and relaxed way.

• 1 hours08:00
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  Pranayama

  A steady breath leads to a steady mind. Practice 1-hour full Pranayama Class with our instrutor and experience the vast benefits that this practice has to offer.

• 1 hour09:30
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  Breakfast

  Breakfast: Morning sattvic breakfast(Mix Fruits, Juice, Sprouts, Porridge, Milk, Herbal Tea, Poha, and much more..) at our retreat center.

• 3 hours10:30
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  Excursion

  Excursion: Visit Holy Shrines and Temples, Waterfall Trekking / Hiking, Exploring Rishikesh; the Yoga Capital of the World, Sunrise Tour, River rafting, Beatles Ashram visit, Cave visit, and other places.

• 1 hours14:00
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  Lunch

  Lunch: Healthy vegetarian lunch (Rice, Chapati, Mix salad, Boiled vegetables, Curd, Lentils, and Pulses) at our center.

• 1.5 hours16:00
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  Ashtanga/Vinyasa Yoga

  Ashtanga Vinyasa Flow Yoga: This 1-hour ashtanga yoga class will take you to a wild thing. This class will leave you relaxed and full of energy.

• 1 hours18:00
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  Meditation

  Learn the fundamentals of meditation, as well as the different types of Meditation Techniques, Explore Guided Meditation & Meditation Postures.

• 1 hours19:30
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  Dinner

  Dinner: Soups, Lentil Dishes, Vegetable Dishes, Salads, Rice, Breads, Chutney, Pickles & Masalas.

You will be offered a special occasion to experience some of India's most spiritual places through the eyes of a philosopher and yoga master. We will walk along the paths where for centuries hundreds of thousands of researchers have walked and meditated on the search for the meaning of life. We hope to immerse ourselves in some of their powerful energies to transform our lives and get closer to self- awareness and clarity of mind. Join our yoga and meditation retreat in Rishikesh Himalayas.

Location

Rishikesh Yog Retreat is located in the heart of the sacred township of Rishikesh, where the holy river Ganges passes and at the foothills of the Himalayas, the abode of yogis.

The Retreat Center is in a wonderful magical place only a 3-5 minutes walk from the start of Laxman Jhula market and 15-20 minutes walk the bank of the river, it is the perfect location for your activities.

Jollygrant Dehradun Airport (DED) is the closest airbase to Rishikesh, which is approximately 20 km away.

Indira Gandhi International Airport (DEL) in Delhi is the second closest airport to Rishikesh (250 km away), which is well-linked with all prime cities in India and across the globe.

Required for most visitors; e-Visa (valid 60 days) available for more than 150 nationalities.Longer trips require a standard six-month tourist visa. Note:Information on Visa processing times, Visa decisions, appealing a Visa refusal and on contacting the Visa Office.

Excursion

Sightseing & Ganga Aarti

Beach Yoga

River Rafting

Sunrise Tour